Tibetan Meditation Bell
Need help with your meditation?
Something to complete or add to your meditation equipment to maximize the purpose of your activity.
Meditation Bells can be used at the beginning of class to help students settle into their mats and to their practice, it can also be used in assisting the flow of the breath.
Among other things, bells are considered a meditation enhancer, as they help practitioners keep their attention focused on the present moment. The sound of the meditation bell is thought to promote a sense of peace and calmness.
This is an essential Buddhism instrument for Buddhist practice, especially representing the insights of wisdom.
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